Personal Trainer Services in Dubai
for Men and Women
One-on-One Training, Weight Loss Coaching, Home Workouts, and Online Fitness Programs

Get fitter, stronger, and healthier — on your terms. Our certified personal trainers in Dubai offer one-on-one, home, gym, and online training designed around your goals and schedule.

REPs UAE and internationally certified coaches

Workouts are designed for beginners to advanced levels

Train at home, gym, or online, anywhere you’re comfortable

Serving all key areas in Dubai, like Marina, JLT, and Downtown

FREE CONSULTATION

Get started with a complimentary fitness assessment and goal-setting session

Your Location
Gender (optional)
Training Goals (optional)

Meet Our Top Trainers in Dubai

TOMAS ROZNOVSKY
Tomas
Personal Trainer | Rehabilitation Coach
Andrei
Personal Trainer | Body transformation specialist
George
Personal Trainer | Muscle building specialist
Nicole
Personal Trainer | Yoga Instructor
James
Personal Trainer | CrossFit Trainer
Vanessa
Personal Trainer | Weight Loss Specialist

Why Dubai Residents Trust Us for Personal Training

You’ll find so many personal trainers in Dubai. It’s hard to get the right one. That’s why we’ve built our reputation by focusing on one thing: Results.

If you’re just starting or working hard for a specific goal, our coaches use proven methods step by step. You’ll be working with a certified expert who’ll guide you exactly to your goals.

Key Differentiators:

Our Services: Certified Personal Trainers in Dubai

If you want to lose weight, build strength, or stay fit from home. Our certified trainers in Dubai are the best in coaching with a bodybuilding record. Your goals are their priority.

Training Formats That Fit Your Lifestyle

If you prefer one-on-one coaching, group sessions, or the convenience of home and online workouts, our flexible delivery methods make sure you don’t miss your scheduled training.

Programs Built Around Your Goals

Fat loss, muscle gain, injury rehab, and sports-specific prep, our training programs maintain all your objectives and keep you motivated.

Find the Right Type of Trainer

Get Training with the perfect specialist as you need. It’s a strength coach, yoga instructor or CrossFit trainer, we’ve all the expertise you’re looking for.

Certified & Trusted Professionals

All our trainers are certified with (NSCA-CPT, NASM, ACE, REPs UAE) and deliver safe, reliable results focusing on industry standards.

Nutrition & Performance Services

Optimize your results with personalized meal plans, in-depth fitness assessments and event-ready sports coaching scheduled to boost & make faster your progress.

Recovery & Wellness

Support your training with recovery protocols, wellness workshops and specialty classes like Pilates, Barre and Spin to keep you healthy and injury free.

Before & After Transformations

Real results from real clients. See the incredible transformations achieved with our personal training programs.

Fat Burn Program, Strength Circuits & Glute Activation Work

Angela, Dubai Hills

20 weeks

Result:
Dropped 8 kg and 2 dress sizes, while maintaining her natural curves and confidence.

Functional Training, Core Sculpting & Moderate Cardio

Rachel, Downtown Dubai

16 weeks

Result:
Lost 5 kg of body fat, gained lean muscle, and completely changed her posture and energy.

Strength Training, Hypertrophy Focus & HIIT Cardio

Ahmed, Emirates Hills

12 weeks

Result:
Gained 6 kg of lean muscle, carved abs, and a more defined chest and arms in 12 weeks.

Client Success Stories in Dubai, UAE

“I had knee surgery last year and was hesitant to train again. Their injury rehab specialist in Dubai Hills Estate was incredible. I’m back to running and stronger than ever. I must say, Five-star fitness coach for a reason!”
Yasir K

Yasir K., Dubai Hills Estate

“As a busy executive in DIFC. I needed someone who could train me before work and manage my nutrition. They delivered both. These are true client success stories. The UAE should know about it.”
Arjun P

Arjun P., DIFC

“From 22% body fat down to 12% in 10 weeks. I trained three times a week in my Emirates Hills home gym. 100% accurate.”
Marina L

Marina L., Emirates Hills

“I booked online coaching while traveling between Dubai and London. The virtual trainer support is the only way to keep trainees consistent. It’s rare to see that type of fitness coach.”
James W

James W., Business Bay

“Postnatal recovery was tough, but my trainer from Dubai Fitness Trainers knew exactly how to size me back into shape. I’ve never felt that much confidence. This is a success story I’ll always share.”
Leila A

Leila A., Jumeirah Islands

Meet Our Trainers In Action

Fitness. Anywhere. Anytime

Tomas Rožnovský
Tomas Rožnovský
Tomas Rožnovský

Are you ready to become next success story?

Personal Training Available Across Dubai

No matter where you live or work. We serve every major neighbourhood in Dubai. Same high-quality personal training and fitness coaching.

Downtown Dubai

Near Burj Khalifa gyms, in home training and rooftop bootcamps

DIFC

After hours group courses, professional exercise and express luncheon sessions

Business Bay

Busy professionals get virtual coaching, home exercises and VIP gym access

Emirates Hills

Luxury villa exercises with the best trainers. Custom training programs at home.

Palm Jumeirah

Oceanfront bootcamps, in-villa personal training, and group sessions

Jumeirah Bay Island

Private home fitness instruction, sea view HIIT and recovery workouts

Jumeirah Islands

Customised canal side training plus yoga

Bluewaters Island

Studio and in-home fitness services. Plus, keep notifying me for your next training season.

Jumeirah Beach Residence (JBR)

Sunrise yoga, promenade group exercise and beachside cardio coaching

Dubai Marina

Private waterfront sessions, Marina Promenade group exercises and online follow ups

Maydan

Private coaching within one of Dubai’s most exclusive residential communities. Enjoy early morning sessions overlooking the track, or custom indoor workouts at home with a certified trainer

Frequently Asked Questions

Get answers to common questions about personal training in Dubai

A: Dubai personal trainer fees depend on expertise, location, and session type. Sessions average AED 100-1,000/h. High-end trainers & based on neighbourhoods, may charge more.

A: Clients often start with 2-3 sessions per week. The more regularly you work out, the better it is. Your objectives and schedule could decide the number of sessions you need.

A: Yes, several Dubai personal trainers provide home lessons. This is helpful for Emirates Hills and Palm Jumeirah consumers. You may also have training at gyms, parks or remotely.

A: Results vary based on:

  • Individual goals,
  • Consistency and
  • Commitment

Within 8-12 weeks, some customers feel major improvements. Some notice changes within weeks. Results depend on regular exercise, a healthy diet, and rest.

A: Professional Dubai personal trainers are certified by NASM, ACE, or REPs UAE. Make sure your trainer has these skills and certifications.

A: Qualifications, experience, specialisation, and client reviews. Become productive and pick a trainer that matches your style and personality.

A: Personal trainers provide dietary recommendations to complement exercise. For accurate meal planning or special nutritional requirements, visit a qualified dietitian or nutritionist.

A: For busy people or those who prefer home training, online personal training may be helpful. It provides freedom and qualified advice.

A: Many trainers offer session bundles, which are cheaper than individual sessions. Some provide discounts for group or long-term training. Package selections should be discussed with the trainer first.